Programs

All of our programs have been moved to our downloadable PDF shop on Etsy for easier access and use.

Full Programs include:

  • Are You Ready for Love
  • Mindful Parent
  • Mindful Couple
  • Healthy Transformation

We also now offer shorter “Reset” guides, including:

  • Anger Reset
  • Anxiety Reset
  • Sleep Reset
  • Low Mood Reset
  • Perimenopause Reset
  • And more

In addition, the shop includes:

  • Couples scripts and support tools (including communication, time-outs, and money conversations)
  • Therapist-ready templates (consents, release of information forms, couples tools, and more)

Please visit the Etsy shop here to view and download all programs: